Golden Corral Soups and Potatoes Nutrition Facts

Last Updated on May 5, 2024 by David Schmidt

Golden Corral Soups & Potatoes Nutrition Facts

See Golden Corral Hot Soups and Potatoes nutrition menu and ingredients here.

If you are worried about the amount of calories in the Golden Corral soups, or simply concerned about gluten, milk and wheat in their Golden Corral hot soup items, then you need to study this page carefully before ordering soups  at Golden Corral.

Many Golden Corral soups include food allergens, such as peanuts, whey, wheat/gluten, seafood, eggs, dairy and soy. The Golden Corral soup items change frequently.

This is what Golden Corral writes about the issue on their website:

“Because of the handcrafted nature of menu items, the variety of procedures used in kitchens and grills, reliance on suppliers and the self-service nature of our buffets, we cannot guarantee the accuracy of ingredient information or the possibility that an ingredient might be transferred among food items and must disclaim any liability regarding the accuracy of such information. If you have any questions about ingredients, please ask to speak with a restaurant manager.”

Please see our Golden Corral Prices pages, for buffet prices.

Golden Corral Hot Soups & Potatoes Nutrition Menu.

Hot Soups & Potato SizeCaloriesCalories From FatTotal Fat (g)Sat. Fat (g)Trans Fat (g)Chol (mg)Sodium (mg)Total Carbs (g)Dietary Fiber (g)Sugar (g)Prot (g)
Baked Potatoes1 each16000g0g0g0mg15mg37g4g2g4g
Baked Sweet Potato1 each11000g0g0g0mg70mg26g4g5g2g
Broccoli Cheese Soup  Contains Milk, Soy.1 cup19011012g7g0g35mg1030mg13g0g8g8g
Cajun Chicken Soup1 cup70101g0g0g10mg750mg10g1g2g5g
Captain’s Wafers  Contains Wheat.10 each140455g0g0g0mg210mg18g0g2g2g
Chicken and Pasta Soup (Scratch)  Contains Egg, Soy, Wheat.1 cup90354g1g0.5g15mg550mg9g1g2g5g
Chicken Noodle Soup  Contains Egg, Soy, Wheat.1 cup80101.5g0g0g20mg900mg12g0g1g6g
Chicken Noodle Soup, Scratch  Contains Egg, Soy, Wheat.1 cup90404.5g1g0.5g15mg550mg9g1g2g5g
Clam Chowder  Contains Milk, Soy, Wheat.1 cup160505g2.5g0g15mg730mg18g1g9g8g
Green Chili Stew1 cup23010011g4g0g50mg470mg13g1g3g18g
Oyster Crackers  Contains Wheat.1 package60151.5g0g0g0mg135mg10g0g0g2g
Potato with Bacon Soup  Contains Milk, Soy, Wheat.1 cup190809g3.5g0.5g15mg1030mg23g1g8g6g
Potato with Bacon Soup, Homemade  Contains Milk, Soy, Wheat.1 cup180809g4g0.5g20mg530mg17g1g7g8g
Saltines  Contains Wheat.1 package2550.5g0g0g0mg55mg4g0g0g1g
Sour Cream  Contains Milk, Soy.2 Tbsp50404.5g1g1.5g0mg40mg2g0g2g1g
Timberline Chili  Contains Soy, Wheat.1 cup230809g3g1g40mg890mg26g8g5g15g
Tomato Soup  Contains Milk, Wheat.1/2 cup90151.5g1g0g5mg310mg14g1g10g3g
Vegetable Beef Soup  Contains Soy, Wheat.1 cup80101g0g0g5mg1080mg14g2g3g4g
White Bean and Ham Soup  Contains Soy, Wheat.1 cup180354g1g0g10mg1000mg24g7g4g12g

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