Golden Corral Hot Buffet Menu Nutrition

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Golden Corral Hot Buffet Nutrition Facts.

If you are worried about calorie intake or gluten, milk and wheat allergies, then you need to study these pages before ordering at Hot Buffet items at Golden Corral.

Many Golden Corral items include food allergens, such as peanuts and other tree nuts, seafood including shellfish, whey, wheat/gluten, eggs, dairy and soy. The Golden Corral buffet offerings change frequently.

This is what Golden Corral writes about the issue on their website:

“Because of the handcrafted nature of menu items, the variety of procedures used in kitchens and grills, reliance on suppliers and the self-service nature of our buffets, we cannot guarantee the accuracy of ingredient information or the possibility that an ingredient might be transferred among food items and must disclaim any liability regarding the accuracy of such information. If you have any questions about ingredients, please ask to speak with a restaurant manager.”

Please see our Golden Corral Prices pages, for buffet prices.

Golden Corral Hot Buffet Nutrition Facts:

Hot BuffetServing SizeCaloriesCalories From FatTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)
Alfredo Sauce  Contains Milk, Soy, Wheat.1/4 cup15013014g3.5g0g5mg380mg3g0g0g3g
Apples, Escalloped  Contains Milk, Soy, Wheat.1/2 cup130151.5g0g0g0mg20mg29g2g24g0g
Asain Pork Roast  Contains Milk, Soy, Wheat.3 oz20012013g4g0g105mg580mg4g2g3g16g
Asian Beef  Contains Soy, Wheat.1 cup230809g2g0g50mg1210mg16g0g12g21g
Asian Stir Fry Vegetables  Contains Soy, Wheat.1/2 cup60202g0g0g0mg240mg8g1g6g1g
Asparagus  Contains Milk, Soy.5 piece25101g0g0g0mg25mg3g1g0g2g
Au Jus  Contains Soy, Wheat.2 oz30202.5g1g0g5mg380mg2g0g0g0g
Awesome Pot Roast  Contains Milk, Soy, Wheat.1/2 cup160607g3g0g55mg310mg8g1g2g15g
Baby Back Ribs1 piece19012013g4.5g0g55mg350mg3g0g2g15g
Baby Carrots, Steamed  Contains Milk, Soy.1/2 cup50151.5g0g0g0mg65mg8g2g5g1g
Baby Corn5 each4050.5g0g0g0mg100mg8g1g2g1g
Bacon Wrapped Sirloin  Contains Milk, Soy, Wheat.1 each24010011g5g0.5g80mg620mg1g0g1g34g
Baked Fish  Contains Fish, Soy.3 oz150708g2g1g45mg330mg1g0g0g20g
Baked Fish with Piccata Sauce  Contains Fish, Milk, Soy.3 oz1509010g2.5g2g30mg440mg2g1g0g14g
Baked Fish with Shrimp and Lemon Herb Sauce  Contains Fish, Milk, Shellfish, Soy.3 oz1609010g2.5g1.5g75mg410mg2g0g0g16g
Baked Florentine Fish  Contains Fish, Milk, Soy.1 each18011012g2.5g1.5g30mg290mg2g1g0g14g
Baked New Orleans Style Fish  Contains Fish, Soy.1 each100455g1.5g1g30mg220mg0g0g0g13g
Barbeque Sauce2 Tbsp3500g0g0g0mg320mg9g0g7g0g
BBQ Baked Beans1/2 cup160101g0g0g0mg600mg35g4g20g5g
BBQ Chicken (Leg Quarter)1 piece49020022g9g0g205mg1080mg21g2g19g50g
BBQ Pork3 oz170808g2.5g0g75mg100mg5g1g4g18g
BBQ Pork Ribs3 oz22011012g4g0g75mg440mg5g0g4g23g
Beef Barbeque3 oz120455g1.5g0g50mg160mg0g0g0g18g
Beef Brisket, Smoked3 oz20013014g6g1g50mg680mg3g0g2g14g
Beef Enchiladas  Contains Milk, Soy, Wheat.1 each21010011g3.5g0g40mg560mg16g1g1g12g
Beef Pot Pie  Contains Milk, Soy, Wheat.1 piece1909010g4.5g0g40mg450mg15g1g3g11g
Beef Quesadilla  Contains Milk, Soy, Wheat.1 piece130708g3g0g15mg210mg9g1g1g6g
Beef Tips, Marinated  Contains Milk, Soy, Wheat.3 oz140455g1.5g0g65mg260mg0g0g0g21g
Beef Tips, Chuck  Contains Milk, Soy, Wheat.3 oz140455g1.5g0g65mg260mg0g0g0g21g
Beef Tips, Sirloin  Contains Milk, Soy, Wheat.3 oz170708g3g0g70mg260mg0g0g0g23g
Bone-in Catfish  Contains Fish, Wheat.3 oz21012014g2.5g0g50mg430mg7g0g0g14g
Boneless BBQ Pork Ribs1 each120607g2.5g0g30mg210mg3g0g3g10g
Bourbon Street Chicken  Contains Soy, Wheat.3 oz170809g2.5g0g95mg350mg4g1g4g19g
Bourbon Street Wings  Contains Soy, Wheat.3 each22014015g4g0g70mg320mg3g0g2g17g
Breaded Catfish  Contains Fish, Wheat.2 piece20010011g2g0g50mg500mg10g1g0g16g
Breaded Okra  Contains Wheat.10 each110607g1g0g0mg310mg10g2g1g1g
Broccoli & Rice  Contains Milk, Soy, Wheat.1/2 cup130455g1.5g0.5g5mg440mg17g1g1g3g
Broccoli Steamed1/2 cup2550g0g0g0mg85mg6g3g1g2g
Brown Gravy  Contains Milk, Soy, Wheat.2 oz2551g0g0g0mg300mg4g0g2g0g
Brown Gravy w/ Mushrooms  Contains Milk, Soy, Wheat.2 oz2551g0g0g0mg280mg4g0g2g0g
Brussel Sprouts  Contains Milk, Soy.1/2 cup40151.5g0g0g0mg45mg4g2g2g2g
Buffalo Chicken Tenders  Contains Egg, Milk, Soy, Wheat.1 each170808g1.5g0g60mg810mg8g1g0g13g
Buffalo Shrimp  Contains Milk, Shellfish, Wheat.6 each220909g1.5g0g55mg630mg25g2g1g10g
Buffalo Wings  Contains Milk.1 each70455g1.5g0g25mg65mg0g0g0g6g
Cabbage  Contains Milk, Soy.1/2 cup30151.5g0g0g0mg35mg4g1g2g1g
Cabbage, Kettle Cooked  Contains Soy, Wheat.1/2 cup45252.5g0.5g0g5mg180mg4g1g2g2g
Cajun Carved Sausage3 oz31031036g13g0g55mg310mg0g2g1g9g
Carrot Souffle  Contains Egg, Soy, Wheat.1/2 cup180708g2g1.5g45mg140mg24g2g20g2g
Cauliflower Steamed1/2 cup2050g0g0g0mg65mg3g2g2g1g
Cheese Enchiladas  Contains Milk.1 each25014016g7g0g40mg630mg15g1g0g11g
Cheese Sauce  Contains Milk, Soy, Wheat.1/4 cup80455g2.5g0g10mg490mg4g0g2g4g
Chicken and Pastry Noodles  Contains Milk, Soy, Wheat.1/2 cup100455g1.5g0g35mg580mg8g1g1g6g
Chicken Bistro Melt  Contains Egg, Milk, Soy, Wheat.1 piece32015017g5g2g45mg630mg25g1g7g16g
Chicken Breast, Cooked  Contains Soy.1 each100202.5g0g0g50mg390mg2g0g0g17g
Chicken Fried Steak  Contains Soy, Wheat.3 oz22010011g3g0g35mg340mg14g0g0g15g
Chicken Parmesan  Contains Milk, Soy, Wheat.1 piece24010012g3.5g0g40mg570mg16g1g1g17g
Chicken Piccata  Contains Milk, Soy, Wheat.1 each22012013g3g1.5g50mg750mg8g1g1g19g
Chicken Pot Pie (Scratch)  Contains Milk, Soy, Wheat.1 piece150607g2.5g0g25mg370mg14g1g2g7g
Chicken Pot Pie, Mini  Contains Egg, Milk, Soy, Wheat.1 each40020023g8g0g40mg1250mg37g3g5g12g
Chicken Quesadilla  Contains Milk, Soy, Wheat.1 piece130708g2.5g0g15mg250mg9g1g1g6g
Chicken Tenders  Contains Egg, Soy, Wheat.1 each170808g1.5g0g60mg520mg7g0g0g13g
Clam Strips  Contains Milk, Soy, Wheat.10 each140607g1.5g0g5mg440mg16g0g2g4g
Collard Greens  Contains Wheat.1/2 cup35101g0g0g0mg330mg4g2g0g1g
Corn on the Cob  Contains Soy.1 each7050.5g0g0g0mg90mg13g2g3g2g
Corn on the Cob, Flame Broiled  Contains Soy.1 each100354g0.5g0.5g0mg270mg14g2g3g2g
Country Breaded Wings  Contains Soy, Wheat.1 each100707g2g0g25mg135mg2g0g0g6g
Crab Cakes  Contains Egg, Fish, Milk, Shellfish, Soy, Wheat.1 each18013015g2g0g15mg470mg8g1g1g3g
Creamed Corn  Contains Milk, Soy.1/2 cup11050.5g0g0g0mg390mg25g0g12g3g
Cut Kernel Corn  Contains Milk, Soy.1/2 cup100202g0g0g0mg20mg18g1g4g3g
Fajita Chicken3 oz110354g0g0g65mg500mg2g1g1g16g
Fajita Steak3 oz150506g3g0g55mg210mg1g0g1g24g
Flame Broiled Glazed Pork Ribs  Contains Soy.3 oz25011013g4g0g75mg700mg10g2g6g23g
Flame Broiled Mixed Vegetables  Contains Milk, Soy.1/2 cup1500g0g0g0mg75mg3g1g2g1g
Flour Tortillas (scratch)  Contains Milk, Wheat.1 each160455g1.5g2g0mg340mg26g1g1g3g
Fried Catfish  Contains Fish, Wheat.2 piece120708g2g0g35mg250mg6g0g0g8g
Fried Chicken – Piece Variety  Contains Soy, Wheat.3 oz24013015g3.5g0g85mg460mg6g1g0g19g
Fried Chicken Wings3 each22015016g4.5g0g75mg70mg0g0g0g18g
Fried Coconut Shrimp  Contains Shellfish, Wheat.5 each20011012g3g0g40mg300mg15g1g1g7g
Fried Cubed Potatoes  Contains Milk, Soy, Wheat.1/2 cup160809g1.5g0g0mg180mg19g2g2g2g
Fried Green Tomatoes  Contains Milk, Wheat.2 each18010011g2g0g0mg660mg18g2g3g2g
Green Beans, Fresh Steamed  Contains Milk, Soy.1/2 cup70506g1.5g1.5g0mg250mg3g1g1g1g
Golden Delicious Shrimp  Contains Milk, Shellfish, Wheat.6 each210809g1.5g0g55mg330mg23g1g1g9g
Green Bean Casserole  Contains Milk, Soy, Wheat.1/2 cup80404.5g1g0g0mg650mg8g2g2g2g
Green Beans  Contains Soy, Wheat.1/2 cup35151.5g0g0g0mg520mg4g2g2g1g
Grilled BBQ Wings1 each70455g1.5g0g20mg60mg1g0g1g5g
Grilled Fiji Lemon Pepper  Contains Fish.1 each18010011g2g0g30mg380mg5g1g4g15g
Ham and Cheese Bistro Melt  Contains Egg, Milk, Soy, Wheat.1 piece32016018g6g2g45mg1000mg22g1g7g15g
Ham Steaks, Grilled2 piece110404.5g1.5g0g40mg870mg5g0g4g11g
Ham, Smoked (Spiral Cut, Pit Style)3 oz110506g2g0g50mg1070mg1g0g1g14g
Hand Breaded and Fried Mushrooms  Contains Soy, Wheat.7 each160809g1.5g0g0mg680mg17g1g2g4g
Homeade Italian Meatballs  Contains Egg, Milk, Soy, Wheat.2 each24014015g5g0.5g65mg580mg9g1g4g16g
Honey Sesame Chicken  Contains Soy, Wheat.1 cup35014016g3g0g65mg1130mg25g1g15g27g
Hushpuppies, Scratch  Contains Egg, Milk, Soy, Wheat.3 each24011013g2.5g0g0mg430mg30g2g5g3g
Italian Flat Beans, Kettle Cooked1/2 cup50101.5g0g0g5mg400mg7g2g1g1g
Italian Red Sauce  Contains Milk, Soy, Wheat.1/4 cup45303g0g0g0mg170mg3g1g2g1g
Italian Roped Sausage  Contains Egg, Milk, Soy, Wheat.3 oz19014016g5g1g35mg350mg2g0g1g9g
Italian Vegetable Medley  Contains Milk, Soy.1/2 cup70455g1.5g1g0mg150mg5g2g1g1g
Jalapeno Glazed Tilapia  Contains Fish, Soy.1 each170708g1.5g0g35mg240mg9g0g8g16g
Lasagna (scratch)  Contains Egg, Milk, Soy, Wheat.1 piece43024026g13g0.5g80mg890mg21g2g7g28g
Lima Beans, Baby  Contains Milk, Soy.1/2 cup110101g0g0g0mg250mg19g5g0g6g
Lima Beans, Kettle Cooked1/2 cup160253g1g0g5mg570mg24g6g3g9g
Linguini with Lemon Butter Herb Sauce  Contains Milk, Soy, Wheat.1 cup27015017g4.5g1g10mg280mg23g2g2g6g
Lo Mein  Contains Wheat.1 cup200506g1g0g0mg350mg32g3g11g4g
Macaroni and Cheese  Contains Egg, Milk, Soy, Wheat.1/2 cup190809g3.5g1g15mg450mg19g1g3g9g
Macaroni and Cheese, Scratch  Contains Egg, Milk, Soy, Wheat.1/2 cup24013014g8g1g35mg650mg19g1g4g10g
Machaca Beans  Contains Soy.1/2 cup9050g0g0g0mg370mg15g5g0g5g
Machaca Beef  Contains Milk, Soy, Wheat.3 oz140708g3g0g55mg230mg2g0g1g15g
Machaca Chicken  Contains Soy.3 oz120506g1.5g0g60mg470mg2g1g1g15g
Mandarin Orange Pork  Contains Milk, Soy, Wheat.1 cup38016018g4.5g0g65mg1110mg30g0g24g24g
Mashed Potatoes  Contains Milk, Soy.1/2 cup160708g1.5g2.5g0mg400mg20g1g2g2g
Meatloaf (beef/pork)  Contains Egg, Milk, Soy, Wheat.1 piece21012014g5g0.5g40mg670mg10g0g2g13g
Mexican Rice  Contains Soy.1/2 cup150606g1.5g1g5mg560mg20g0g1g2g
Mini BBQ Pork Sandwich  Contains Egg, Milk, Soy, Wheat.1 each24010011g3g1g50mg260mg20g1g8g14g
Mini Chicken Sandwich  Contains Egg, Milk, Soy, Wheat.1 each2009010g2g1g30mg460mg19g1g5g9g
Mini Hot Dogs  Contains Egg, Milk, Wheat.1 each170808g2.5g0.5g20mg360mg17g0g4g5g
Mini Steakburger  Contains Egg, Milk, Soy, Wheat.1 each28014016g6g1.5g55mg380mg16g1g5g18g
Mongolian Beef  Contains Soy, Wheat.1 cup29010011g2.5g0g60mg1470mg21g1g16g25g
North Carolina BBQ Pork3 oz1509010g3.5g0g50mg115mg1g0g1g14g
Onion Rings, Battered  Contains Milk, Soy, Wheat.2 each15010011g2g0g0mg180mg10g1g2g2g
Onion Rings, Tempura Battered (Scratch)  Contains Wheat.2 each140607g1.5g0g0mg900mg17g1g1g1g
Onions and Peppers1/4 cup30151.5g0g0g0mg0mg4g1g2g1g
Orange Chicken  Contains Milk, Soy, Wheat.1 cup39013015g2.5g0g60mg860mg40g1g29g25g
Oriental Pepper Beef  Contains Soy, Wheat.1 cup29010011g2.5g0g60mg1480mg21g1g16g25g
Pagoda Fried Rice  Contains Soy.1/2 cup140455g1g1g0mg500mg21g1g2g2g
Patty Melt  Contains Egg, Milk, Soy, Wheat.1 piece38020022g8g3g55mg1250mg25g1g7g18g
Peas, Green (Steamed)  Contains Milk, Soy.1/2 cup70101g0g0g0mg45mg11g5g3g4g
Penne Pasta  Contains Wheat.1 cup200202g0g0g0mg0mg40g2g1g7g
Pepperoni5 each50404.5g1.5g0g10mg190mg0g0g0g2g
Pepperoni Pizza  Contains Milk, Wheat.1 slice2109010g4.5g0g25mg500mg21g1g1g10g
Philly Steak Sandwich  Contains Egg, Milk, Soy, Wheat.1 piece38019021g6g2.5g60mg780mg24g1g7g21g
Popcorn Shrimp  Contains Shellfish, Soy, Wheat.15 each130606g1g0g30mg490mg14g1g0g5g
Pork Fillet  Contains Milk, Soy, Wheat.1 each25015017g6g0g75mg810mg1g0g0g22g
Pork Steaks  Contains Milk, Soy, Wheat.1 each25012013g4.5g0g60mg1070mg13g0g11g18g
Potato Chips, Fresh20 each1209010g1.5g0g0mg190mg6g1g0g1g
Potato Chips, Fresh (BBQ)20 each1209010g1.5g0g0mg180mg6g1g1g1g
Potato Chips, Fresh (Steak Seasoned)  Contains Milk, Soy, Wheat.20 each1209010g1.5g0g0mg200mg6g1g0g1g
Poultry Gravy  Contains Milk, Soy, Wheat.2 oz2550.5g0g0g0mg340mg3g0g1g0g
Queso Cheese Sauce  Contains Milk.1/4 cup70505g2.5g0g10mg420mg3g0g0g2g
Ranch Style Beans  Contains Soy.1/2 cup130252.5g0.5g0g5mg550mg21g7g2g6g
Red Beans and Rice  Contains Soy, Wheat.1/2 cup150506g2g0g5mg470mg18g2g1g5g
Red Bliss Potatoes  Contains Milk, Soy.1/2 cup80202g0g0g0mg80mg13g1g1g2g
Refried Beans1/2 cup16010012g4.5g0g10mg610mg10g3g0g3g
Rice Pilaf  Contains Milk, Soy.1/2 cup150455g1g1g0mg560mg24g0g0g2g
Roast Beef  Contains Soy, Wheat.3 oz110253g1g0g50mg115mg0g0g0g19g
Rotisserie Chicken (Breast and Wing)1 piece31013015g4.5g0g175mg1070mg1g1g1g43g
Salisbury Steak  Contains Egg, Milk, Soy, Wheat.1 each16010011g4g0.5g25mg530mg7g0g2g7g
Salmon Lemonata  Contains Fish, Milk, Soy.3 oz1309010g2.5g1.5g25mg470mg3g1g1g7g
Salmon, Whole Carved  Contains Fish, Soy.3 oz120606g1.5g1g50mg580mg1g1g0g13g
Sausage, Smoked Sliced1 piece18014016g6g0g35mg530mg3g0g1g6g
Sauteed Mushrooms  Contains Egg, Milk, Soy, Wheat.1/2 cup60505g1g0.5g0mg280mg3g0g1g2g
Seafood Newburg  Contains Egg, Fish, Milk, Shellfish, Soy, Wheat.1 serving (1/2 cup with 1 pastry triangle)21013014g8g0g35mg460mg15g1g2g5g
Seasoned Black-Eyed Peas  Contains Soy, Wheat.1/2 cup100252.5g0.5g0g0mg570mg14g3g0g5g
Seasoned Northern Beans  Contains Soy, Wheat.1/2 cup110252.5g0.5g0g0mg570mg15g4g2g6g
Seasoned Pinto Beans  Contains Soy, Wheat.1/2 cup110252.5g0.5g0g0mg570mg15g5g0g6g
Seasoned Wedge French Fries  Contains Wheat.6 each160708g1g0g0mg540mg22g1g1g3g
Sirloin  Contains Milk, Soy, Wheat.3 oz150506g3g0g55mg400mg0g0g0g24g
Sirloin, Carved  Contains Milk, Soy, Wheat.3 oz150506g3g0g55mg400mg0g0g0g24g
Smokey Cheese Potato Bake  Contains Milk, Soy, Wheat.1/2 cup160708g4g0g25mg490mg14g1g2g8g
Smothered Chopped Steaks  Contains Milk, Soy, Wheat.1 each33020022g8g1.5g100mg410mg4g0g2g29g
Southern Style Black Eyed Peas1/2 cup170607g2.5g0g15mg1560mg20g5g4g8g
Southern Style Boneless Pork Chops  Contains Egg, Soy, Wheat.3 oz24015016g4.5g0g70mg410mg8g0g0g13g
Southern Style Lima Beans1/2 cup180354g1g0g10mg810mg26g8g1g11g
Southern Style Northern Beans1/2 cup170354g1.5g0g10mg780mg24g8g1g11g
Southern Style Pinto Beans1/2 cup200354g1.5g0g10mg810mg29g10g1g12g
Spaghetti Bake  Contains Milk, Soy, Wheat.1/2 cup1609010g4g0g20mg320mg9g1g2g9g
Spaghetti Noodles  Contains Wheat.1/2 cup150404.5g0.5g0g0mg0mg24g1g1g4g
Spicy Chipotle Campfire Beans  Contains Milk, Soy, Wheat.1/2 cup170455g1g1g0mg520mg27g3g15g5g
Spicy Sweet Pagoda Chicken  Contains Wheat.1 cup2409010g2g0g45mg730mg21g2g12g17g
Spinach Artichoke Dip  Contains Milk, Soy, Wheat.1/4 cup120708g2g0g5mg350mg10g1g2g3g
Spinach, Creamed  Contains Milk, Soy.1/2 cup23016018g4g1g10mg680mg18g1g4g4g
Spring Rolls  Contains Soy, Wheat.1 each60303.5g0.5g0g0mg80mg7g1g2g2g
Squash, Tempura Battered  Contains Wheat.3 each150708g1.5g0g0mg910mg17g1g1g1g
Squash, Yellow Steamed  Contains Milk, Soy.1/2 cup35253g0.5g0.5g0mg55mg3g1g2g1g
Steak House Fries6 each140607g1g0g0mg220mg17g2g0g2g
Stuffed Peppers  Contains Egg, Milk, Soy, Wheat.1 each1709019g6g1g75mg590mg14g2g5g15g
Sweet and Sour Chicken  Contains Wheat.1 cup2409010g2g0g40mg370mg21g2g13g17g
Sweet and Sour Popcorn Shrimp  Contains Shellfish, Soy, Wheat.3 oz140506g1g0g20mg380mg18g1g8g3g
Sweet and Sour Pork  Contains Wheat.1 cup2209011g2.5g0g35mg540mg18g1g12g14g
Sweet Corn Pudding  Contains Milk, Soy.1/2 cup28512013g3g0g5mg390mg46g2g22g3g
Sweet Potato Casserole  Contains Egg, Milk, Soy, Wheat.1/2 cup190353.5g1g0g5mg50mg37g2g25g2g
Sweet Potato Fries, Cinnamon Sugar10 each180809g1.5g0g0mg170mg24g3g13g1g
Taco Meat (Scratch)  Contains Wheat.1/2 cup150809g3g0.5g0mg330mg3g1g1g13g
Taco Shells1 each70354g0.5g0g0mg0mg8g1g0g1g
Tamales  Contains Soy, Wheat.1 each120708g3g0g10mg300mg9g2g0g3g
Tempura Battered Tilapia  Contains Fish, Wheat.1 piece22010011g2.5g0g35mg790mg11g1g0g18g
Teriyaki Beef  Contains Soy, Wheat.1 cup240808g2g0g45mg1160mg20g1g15g20g
Teriyaki Wings  Contains Soy, Wheat.1 each70455g1.5g0g25mg105mg1g0g1g6g
Tomatoes and Okra  Contains Milk, Soy, Wheat.1/2 cup60303.5g0.5g0g0mg600mg7g1g4g1g
Tortilla Bowl  Contains Wheat.1 each21012013g2.5g0g0mg200mg18g1g0g4g
Tortilla Chips10 each120708g1g0g0mg260mg12g1g0g1g
Turkey and Bacon Bistro Melt  Contains Egg, Milk, Soy, Wheat.1 piece30016018g7g2g55mg680mg8g0g2g21g
Turkey Breast with Wing  Contains Milk.3 oz70253g1g0g30mg420mg1g0g0g10g
White Gravy  Contains Milk, Wheat.2 oz45252.5g1g1.5g0mg160mg4g0g2g0g
White Rice  Contains Soy.1/2 cup150404.5g1g1g0mg230mg23g0g0g2g
Whole Carved Turkey (Dark Meat w/ skin)  Contains Soy.3 oz1909010g3g0g75mg130mg0g0g0g23g
Whole Carved Turkey (White Meat w/ skin)  Contains Soy.3 oz170607g2g0g65mg120mg0g0g0g24g
Yellow Squash5 each1000g0g0g0mg0mg2g1g1g1g
Yellow Squash, Sauteed  Contains Milk, Soy.1/2 cup60505g1g0.5g0mg125mg4g1g2g1g
Zucchini, Sauteed  Contains Milk, Soy.1/2 cup60455g1g0.5g0mg125mg3g1g1g1g
Zucchini, Tempura Battered  Contains Wheat.3 each150708g1.5g0g0mg910mg17g1g1g1g
Golden Corral Hot Buffet Menu Nutrition
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  1. My grandchildren can only eat Non GMO or organic foods, and I can’t seem to find any info on your menu about those things. Do you have any foods that fall under these categories? Your restaurant is absolutely our family’s first choice for dining out, and it saddens me that we can’t share this experience with our extended family.

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