Golden Corral Hot Buffet Menu Nutrition Facts.

Golden Corral Hot Buffet Nutrition Facts.

If you are worried about calorie intake or gluten, milk and wheat allergies, then you need to study these pages before ordering at Hot Buffet items at Golden Corral.

Many Golden Corral items include food allergens, such as peanuts and other tree nuts, seafood including shellfish, whey, wheat/gluten, eggs, dairy and soy. The Golden Corral buffet offerings change frequently.

Items

This is what Golden Corral writes about the issue on their website:

“Because of the handcrafted nature of menu items, the variety of procedures used in kitchens and grills, reliance on suppliers and the self-service nature of our buffets, we cannot guarantee the accuracy of ingredient information or the possibility that an ingredient might be transferred among food items and must disclaim any liability regarding the accuracy of such information. If you have any questions about ingredients, please ask to speak with a restaurant manager.”

Please see our Golden Corral Prices pages, for buffet prices.

Golden Corral Hot Buffet Nutrition Facts:

Hot Buffet	Serving Size	Calories	Calories From Fat	Total Fat (g)	Sat. Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbs (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Alfredo Sauce Contains Milk, Soy, Wheat.	1/4 cup	150	130	14g	3.5g	0g	5mg	380mg	3g	0g	0g	3g
Apples, Escalloped Contains Milk, Soy, Wheat.	1/2 cup	130	15	1.5g	0g	0g	0mg	20mg	29g	2g	24g	0g
Asain Pork Roast Contains Milk, Soy, Wheat.	3 oz	200	120	13g	4g	0g	105mg	580mg	4g	2g	3g	16g
Asian Beef Contains Soy, Wheat.	1 cup	230	80	9g	2g	0g	50mg	1210mg	16g	0g	12g	21g
Asian Stir Fry Vegetables Contains Soy, Wheat.	1/2 cup	60	20	2g	0g	0g	0mg	240mg	8g	1g	6g	1g
Asparagus Contains Milk, Soy.	5 piece	25	10	1g	0g	0g	0mg	25mg	3g	1g	0g	2g
Au Jus Contains Soy, Wheat.	2 oz	30	20	2.5g	1g	0g	5mg	380mg	2g	0g	0g	0g
Awesome Pot Roast Contains Milk, Soy, Wheat.	1/2 cup	160	60	7g	3g	0g	55mg	310mg	8g	1g	2g	15g
Baby Back Ribs	1 piece	190	120	13g	4.5g	0g	55mg	350mg	3g	0g	2g	15g
Baby Carrots, Steamed Contains Milk, Soy.	1/2 cup	50	15	1.5g	0g	0g	0mg	65mg	8g	2g	5g	1g
Baby Corn	5 each	40	5	0.5g	0g	0g	0mg	100mg	8g	1g	2g	1g
Bacon Wrapped Sirloin Contains Milk, Soy, Wheat.	1 each	240	100	11g	5g	0.5g	80mg	620mg	1g	0g	1g	34g
Baked Fish Contains Fish, Soy.	3 oz	150	70	8g	2g	1g	45mg	330mg	1g	0g	0g	20g
Baked Fish with Piccata Sauce Contains Fish, Milk, Soy.	3 oz	150	90	10g	2.5g	2g	30mg	440mg	2g	1g	0g	14g
Baked Fish with Shrimp and Lemon Herb Sauce Contains Fish, Milk, Shellfish, Soy.	3 oz	160	90	10g	2.5g	1.5g	75mg	410mg	2g	0g	0g	16g
Baked Florentine Fish Contains Fish, Milk, Soy.	1 each	180	110	12g	2.5g	1.5g	30mg	290mg	2g	1g	0g	14g
Baked New Orleans Style Fish Contains Fish, Soy.	1 each	100	45	5g	1.5g	1g	30mg	220mg	0g	0g	0g	13g
Barbeque Sauce	2 Tbsp	35	0	0g	0g	0g	0mg	320mg	9g	0g	7g	0g
BBQ Baked Beans	1/2 cup	160	10	1g	0g	0g	0mg	600mg	35g	4g	20g	5g
BBQ Chicken (Leg Quarter)	1 piece	490	200	22g	9g	0g	205mg	1080mg	21g	2g	19g	50g
BBQ Pork	3 oz	170	80	8g	2.5g	0g	75mg	100mg	5g	1g	4g	18g
BBQ Pork Ribs	3 oz	220	110	12g	4g	0g	75mg	440mg	5g	0g	4g	23g
Beef Barbeque	3 oz	120	45	5g	1.5g	0g	50mg	160mg	0g	0g	0g	18g
Beef Brisket, Smoked	3 oz	200	130	14g	6g	1g	50mg	680mg	3g	0g	2g	14g
Beef Enchiladas Contains Milk, Soy, Wheat.	1 each	210	100	11g	3.5g	0g	40mg	560mg	16g	1g	1g	12g
Beef Pot Pie Contains Milk, Soy, Wheat.	1 piece	190	90	10g	4.5g	0g	40mg	450mg	15g	1g	3g	11g
Beef Quesadilla Contains Milk, Soy, Wheat.	1 piece	130	70	8g	3g	0g	15mg	210mg	9g	1g	1g	6g
Beef Tips, Marinated Contains Milk, Soy, Wheat.	3 oz	140	45	5g	1.5g	0g	65mg	260mg	0g	0g	0g	21g
Beef Tips, Chuck Contains Milk, Soy, Wheat.	3 oz	140	45	5g	1.5g	0g	65mg	260mg	0g	0g	0g	21g
Beef Tips, Sirloin Contains Milk, Soy, Wheat.	3 oz	170	70	8g	3g	0g	70mg	260mg	0g	0g	0g	23g
Bone-in Catfish Contains Fish, Wheat.	3 oz	210	120	14g	2.5g	0g	50mg	430mg	7g	0g	0g	14g
Boneless BBQ Pork Ribs	1 each	120	60	7g	2.5g	0g	30mg	210mg	3g	0g	3g	10g
Bourbon Street Chicken Contains Soy, Wheat.	3 oz	170	80	9g	2.5g	0g	95mg	350mg	4g	1g	4g	19g
Bourbon Street Wings Contains Soy, Wheat.	3 each	220	140	15g	4g	0g	70mg	320mg	3g	0g	2g	17g
Breaded Catfish Contains Fish, Wheat.	2 piece	200	100	11g	2g	0g	50mg	500mg	10g	1g	0g	16g
Breaded Okra Contains Wheat.	10 each	110	60	7g	1g	0g	0mg	310mg	10g	2g	1g	1g
Broccoli & Rice Contains Milk, Soy, Wheat.	1/2 cup	130	45	5g	1.5g	0.5g	5mg	440mg	17g	1g	1g	3g
Broccoli Steamed	1/2 cup	25	5	0g	0g	0g	0mg	85mg	6g	3g	1g	2g
Brown Gravy Contains Milk, Soy, Wheat.	2 oz	25	5	1g	0g	0g	0mg	300mg	4g	0g	2g	0g
Brown Gravy w/ Mushrooms Contains Milk, Soy, Wheat.	2 oz	25	5	1g	0g	0g	0mg	280mg	4g	0g	2g	0g
Brussel Sprouts Contains Milk, Soy.	1/2 cup	40	15	1.5g	0g	0g	0mg	45mg	4g	2g	2g	2g
Buffalo Chicken Tenders Contains Egg, Milk, Soy, Wheat.	1 each	170	80	8g	1.5g	0g	60mg	810mg	8g	1g	0g	13g
Buffalo Shrimp Contains Milk, Shellfish, Wheat.	6 each	220	90	9g	1.5g	0g	55mg	630mg	25g	2g	1g	10g
Buffalo Wings Contains Milk.	1 each	70	45	5g	1.5g	0g	25mg	65mg	0g	0g	0g	6g
Cabbage Contains Milk, Soy.	1/2 cup	30	15	1.5g	0g	0g	0mg	35mg	4g	1g	2g	1g
Cabbage, Kettle Cooked Contains Soy, Wheat.	1/2 cup	45	25	2.5g	0.5g	0g	5mg	180mg	4g	1g	2g	2g
Cajun Carved Sausage	3 oz	310	310	36g	13g	0g	55mg	310mg	0g	2g	1g	9g
Carrot Souffle Contains Egg, Soy, Wheat.	1/2 cup	180	70	8g	2g	1.5g	45mg	140mg	24g	2g	20g	2g
Cauliflower Steamed	1/2 cup	20	5	0g	0g	0g	0mg	65mg	3g	2g	2g	1g
Cheese Enchiladas Contains Milk.	1 each	250	140	16g	7g	0g	40mg	630mg	15g	1g	0g	11g
Cheese Sauce Contains Milk, Soy, Wheat.	1/4 cup	80	45	5g	2.5g	0g	10mg	490mg	4g	0g	2g	4g
Chicken and Pastry Noodles Contains Milk, Soy, Wheat.	1/2 cup	100	45	5g	1.5g	0g	35mg	580mg	8g	1g	1g	6g
Chicken Bistro Melt Contains Egg, Milk, Soy, Wheat.	1 piece	320	150	17g	5g	2g	45mg	630mg	25g	1g	7g	16g
Chicken Breast, Cooked Contains Soy.	1 each	100	20	2.5g	0g	0g	50mg	390mg	2g	0g	0g	17g
Chicken Fried Steak Contains Soy, Wheat.	3 oz	220	100	11g	3g	0g	35mg	340mg	14g	0g	0g	15g
Chicken Parmesan Contains Milk, Soy, Wheat.	1 piece	240	100	12g	3.5g	0g	40mg	570mg	16g	1g	1g	17g
Chicken Piccata Contains Milk, Soy, Wheat.	1 each	220	120	13g	3g	1.5g	50mg	750mg	8g	1g	1g	19g
Chicken Pot Pie (Scratch) Contains Milk, Soy, Wheat.	1 piece	150	60	7g	2.5g	0g	25mg	370mg	14g	1g	2g	7g
Chicken Pot Pie, Mini Contains Egg, Milk, Soy, Wheat.	1 each	400	200	23g	8g	0g	40mg	1250mg	37g	3g	5g	12g
Chicken Quesadilla Contains Milk, Soy, Wheat.	1 piece	130	70	8g	2.5g	0g	15mg	250mg	9g	1g	1g	6g
Chicken Tenders Contains Egg, Soy, Wheat.	1 each	170	80	8g	1.5g	0g	60mg	520mg	7g	0g	0g	13g
Clam Strips Contains Milk, Soy, Wheat.	10 each	140	60	7g	1.5g	0g	5mg	440mg	16g	0g	2g	4g
Collard Greens Contains Wheat.	1/2 cup	35	10	1g	0g	0g	0mg	330mg	4g	2g	0g	1g
Corn on the Cob Contains Soy.	1 each	70	5	0.5g	0g	0g	0mg	90mg	13g	2g	3g	2g
Corn on the Cob, Flame Broiled Contains Soy.	1 each	100	35	4g	0.5g	0.5g	0mg	270mg	14g	2g	3g	2g
Country Breaded Wings Contains Soy, Wheat.	1 each	100	70	7g	2g	0g	25mg	135mg	2g	0g	0g	6g
Crab Cakes Contains Egg, Fish, Milk, Shellfish, Soy, Wheat.	1 each	180	130	15g	2g	0g	15mg	470mg	8g	1g	1g	3g
Creamed Corn Contains Milk, Soy.	1/2 cup	110	5	0.5g	0g	0g	0mg	390mg	25g	0g	12g	3g
Cut Kernel Corn Contains Milk, Soy.	1/2 cup	100	20	2g	0g	0g	0mg	20mg	18g	1g	4g	3g
Fajita Chicken	3 oz	110	35	4g	0g	0g	65mg	500mg	2g	1g	1g	16g
Fajita Steak	3 oz	150	50	6g	3g	0g	55mg	210mg	1g	0g	1g	24g
Flame Broiled Glazed Pork Ribs Contains Soy.	3 oz	250	110	13g	4g	0g	75mg	700mg	10g	2g	6g	23g
Flame Broiled Mixed Vegetables Contains Milk, Soy.	1/2 cup	15	0	0g	0g	0g	0mg	75mg	3g	1g	2g	1g
Flour Tortillas (scratch) Contains Milk, Wheat.	1 each	160	45	5g	1.5g	2g	0mg	340mg	26g	1g	1g	3g
Fried Catfish Contains Fish, Wheat.	2 piece	120	70	8g	2g	0g	35mg	250mg	6g	0g	0g	8g
Fried Chicken – Piece Variety Contains Soy, Wheat.	3 oz	240	130	15g	3.5g	0g	85mg	460mg	6g	1g	0g	19g
Fried Chicken Wings	3 each	220	150	16g	4.5g	0g	75mg	70mg	0g	0g	0g	18g
Fried Coconut Shrimp Contains Shellfish, Wheat.	5 each	200	110	12g	3g	0g	40mg	300mg	15g	1g	1g	7g
Fried Cubed Potatoes Contains Milk, Soy, Wheat.	1/2 cup	160	80	9g	1.5g	0g	0mg	180mg	19g	2g	2g	2g
Fried Green Tomatoes Contains Milk, Wheat.	2 each	180	100	11g	2g	0g	0mg	660mg	18g	2g	3g	2g
Green Beans, Fresh Steamed Contains Milk, Soy.	1/2 cup	70	50	6g	1.5g	1.5g	0mg	250mg	3g	1g	1g	1g
Golden Delicious Shrimp Contains Milk, Shellfish, Wheat.	6 each	210	80	9g	1.5g	0g	55mg	330mg	23g	1g	1g	9g
Green Bean Casserole Contains Milk, Soy, Wheat.	1/2 cup	80	40	4.5g	1g	0g	0mg	650mg	8g	2g	2g	2g
Green Beans Contains Soy, Wheat.	1/2 cup	35	15	1.5g	0g	0g	0mg	520mg	4g	2g	2g	1g
Grilled BBQ Wings	1 each	70	45	5g	1.5g	0g	20mg	60mg	1g	0g	1g	5g
Grilled Fiji Lemon Pepper Contains Fish.	1 each	180	100	11g	2g	0g	30mg	380mg	5g	1g	4g	15g
Ham and Cheese Bistro Melt Contains Egg, Milk, Soy, Wheat.	1 piece	320	160	18g	6g	2g	45mg	1000mg	22g	1g	7g	15g
Ham Steaks, Grilled	2 piece	110	40	4.5g	1.5g	0g	40mg	870mg	5g	0g	4g	11g
Ham, Smoked (Spiral Cut, Pit Style)	3 oz	110	50	6g	2g	0g	50mg	1070mg	1g	0g	1g	14g
Hand Breaded and Fried Mushrooms Contains Soy, Wheat.	7 each	160	80	9g	1.5g	0g	0mg	680mg	17g	1g	2g	4g
Homeade Italian Meatballs Contains Egg, Milk, Soy, Wheat.	2 each	240	140	15g	5g	0.5g	65mg	580mg	9g	1g	4g	16g
Honey Sesame Chicken Contains Soy, Wheat.	1 cup	350	140	16g	3g	0g	65mg	1130mg	25g	1g	15g	27g
Hushpuppies, Scratch Contains Egg, Milk, Soy, Wheat.	3 each	240	110	13g	2.5g	0g	0mg	430mg	30g	2g	5g	3g
Italian Flat Beans, Kettle Cooked	1/2 cup	50	10	1.5g	0g	0g	5mg	400mg	7g	2g	1g	1g
Italian Red Sauce Contains Milk, Soy, Wheat.	1/4 cup	45	30	3g	0g	0g	0mg	170mg	3g	1g	2g	1g
Italian Roped Sausage Contains Egg, Milk, Soy, Wheat.	3 oz	190	140	16g	5g	1g	35mg	350mg	2g	0g	1g	9g
Italian Vegetable Medley Contains Milk, Soy.	1/2 cup	70	45	5g	1.5g	1g	0mg	150mg	5g	2g	1g	1g
Jalapeno Glazed Tilapia Contains Fish, Soy.	1 each	170	70	8g	1.5g	0g	35mg	240mg	9g	0g	8g	16g
Lasagna (scratch) Contains Egg, Milk, Soy, Wheat.	1 piece	430	240	26g	13g	0.5g	80mg	890mg	21g	2g	7g	28g
Lima Beans, Baby Contains Milk, Soy.	1/2 cup	110	10	1g	0g	0g	0mg	250mg	19g	5g	0g	6g
Lima Beans, Kettle Cooked	1/2 cup	160	25	3g	1g	0g	5mg	570mg	24g	6g	3g	9g
Linguini with Lemon Butter Herb Sauce Contains Milk, Soy, Wheat.	1 cup	270	150	17g	4.5g	1g	10mg	280mg	23g	2g	2g	6g
Lo Mein Contains Wheat.	1 cup	200	50	6g	1g	0g	0mg	350mg	32g	3g	11g	4g
Macaroni and Cheese Contains Egg, Milk, Soy, Wheat.	1/2 cup	190	80	9g	3.5g	1g	15mg	450mg	19g	1g	3g	9g
Macaroni and Cheese, Scratch Contains Egg, Milk, Soy, Wheat.	1/2 cup	240	130	14g	8g	1g	35mg	650mg	19g	1g	4g	10g
Machaca Beans Contains Soy.	1/2 cup	90	5	0g	0g	0g	0mg	370mg	15g	5g	0g	5g
Machaca Beef Contains Milk, Soy, Wheat.	3 oz	140	70	8g	3g	0g	55mg	230mg	2g	0g	1g	15g
Machaca Chicken Contains Soy.	3 oz	120	50	6g	1.5g	0g	60mg	470mg	2g	1g	1g	15g
Mandarin Orange Pork Contains Milk, Soy, Wheat.	1 cup	380	160	18g	4.5g	0g	65mg	1110mg	30g	0g	24g	24g
Mashed Potatoes Contains Milk, Soy.	1/2 cup	160	70	8g	1.5g	2.5g	0mg	400mg	20g	1g	2g	2g
Meatloaf (beef/pork) Contains Egg, Milk, Soy, Wheat.	1 piece	210	120	14g	5g	0.5g	40mg	670mg	10g	0g	2g	13g
Mexican Rice Contains Soy.	1/2 cup	150	60	6g	1.5g	1g	5mg	560mg	20g	0g	1g	2g
Mini BBQ Pork Sandwich Contains Egg, Milk, Soy, Wheat.	1 each	240	100	11g	3g	1g	50mg	260mg	20g	1g	8g	14g
Mini Chicken Sandwich Contains Egg, Milk, Soy, Wheat.	1 each	200	90	10g	2g	1g	30mg	460mg	19g	1g	5g	9g
Mini Hot Dogs Contains Egg, Milk, Wheat.	1 each	170	80	8g	2.5g	0.5g	20mg	360mg	17g	0g	4g	5g
Mini Steakburger Contains Egg, Milk, Soy, Wheat.	1 each	280	140	16g	6g	1.5g	55mg	380mg	16g	1g	5g	18g
Mongolian Beef Contains Soy, Wheat.	1 cup	290	100	11g	2.5g	0g	60mg	1470mg	21g	1g	16g	25g
North Carolina BBQ Pork	3 oz	150	90	10g	3.5g	0g	50mg	115mg	1g	0g	1g	14g
Onion Rings, Battered Contains Milk, Soy, Wheat.	2 each	150	100	11g	2g	0g	0mg	180mg	10g	1g	2g	2g
Onion Rings, Tempura Battered (Scratch) Contains Wheat.	2 each	140	60	7g	1.5g	0g	0mg	900mg	17g	1g	1g	1g
Onions and Peppers	1/4 cup	30	15	1.5g	0g	0g	0mg	0mg	4g	1g	2g	1g
Orange Chicken Contains Milk, Soy, Wheat.	1 cup	390	130	15g	2.5g	0g	60mg	860mg	40g	1g	29g	25g
Oriental Pepper Beef Contains Soy, Wheat.	1 cup	290	100	11g	2.5g	0g	60mg	1480mg	21g	1g	16g	25g
Pagoda Fried Rice Contains Soy.	1/2 cup	140	45	5g	1g	1g	0mg	500mg	21g	1g	2g	2g
Patty Melt Contains Egg, Milk, Soy, Wheat.	1 piece	380	200	22g	8g	3g	55mg	1250mg	25g	1g	7g	18g
Peas, Green (Steamed) Contains Milk, Soy.	1/2 cup	70	10	1g	0g	0g	0mg	45mg	11g	5g	3g	4g
Penne Pasta Contains Wheat.	1 cup	200	20	2g	0g	0g	0mg	0mg	40g	2g	1g	7g
Pepperoni	5 each	50	40	4.5g	1.5g	0g	10mg	190mg	0g	0g	0g	2g
Pepperoni Pizza Contains Milk, Wheat.	1 slice	210	90	10g	4.5g	0g	25mg	500mg	21g	1g	1g	10g
Philly Steak Sandwich Contains Egg, Milk, Soy, Wheat.	1 piece	380	190	21g	6g	2.5g	60mg	780mg	24g	1g	7g	21g
Popcorn Shrimp Contains Shellfish, Soy, Wheat.	15 each	130	60	6g	1g	0g	30mg	490mg	14g	1g	0g	5g
Pork Fillet Contains Milk, Soy, Wheat.	1 each	250	150	17g	6g	0g	75mg	810mg	1g	0g	0g	22g
Pork Steaks Contains Milk, Soy, Wheat.	1 each	250	120	13g	4.5g	0g	60mg	1070mg	13g	0g	11g	18g
Potato Chips, Fresh	20 each	120	90	10g	1.5g	0g	0mg	190mg	6g	1g	0g	1g
Potato Chips, Fresh (BBQ)	20 each	120	90	10g	1.5g	0g	0mg	180mg	6g	1g	1g	1g
Potato Chips, Fresh (Steak Seasoned) Contains Milk, Soy, Wheat.	20 each	120	90	10g	1.5g	0g	0mg	200mg	6g	1g	0g	1g
Poultry Gravy Contains Milk, Soy, Wheat.	2 oz	25	5	0.5g	0g	0g	0mg	340mg	3g	0g	1g	0g
Queso Cheese Sauce Contains Milk.	1/4 cup	70	50	5g	2.5g	0g	10mg	420mg	3g	0g	0g	2g
Ranch Style Beans Contains Soy.	1/2 cup	130	25	2.5g	0.5g	0g	5mg	550mg	21g	7g	2g	6g
Red Beans and Rice Contains Soy, Wheat.	1/2 cup	150	50	6g	2g	0g	5mg	470mg	18g	2g	1g	5g
Red Bliss Potatoes Contains Milk, Soy.	1/2 cup	80	20	2g	0g	0g	0mg	80mg	13g	1g	1g	2g
Refried Beans	1/2 cup	160	100	12g	4.5g	0g	10mg	610mg	10g	3g	0g	3g
Rice Pilaf Contains Milk, Soy.	1/2 cup	150	45	5g	1g	1g	0mg	560mg	24g	0g	0g	2g
Roast Beef Contains Soy, Wheat.	3 oz	110	25	3g	1g	0g	50mg	115mg	0g	0g	0g	19g
Rotisserie Chicken (Breast and Wing)	1 piece	310	130	15g	4.5g	0g	175mg	1070mg	1g	1g	1g	43g
Salisbury Steak Contains Egg, Milk, Soy, Wheat.	1 each	160	100	11g	4g	0.5g	25mg	530mg	7g	0g	2g	7g
Salmon Lemonata Contains Fish, Milk, Soy.	3 oz	130	90	10g	2.5g	1.5g	25mg	470mg	3g	1g	1g	7g
Salmon, Whole Carved Contains Fish, Soy.	3 oz	120	60	6g	1.5g	1g	50mg	580mg	1g	1g	0g	13g
Sausage, Smoked Sliced	1 piece	180	140	16g	6g	0g	35mg	530mg	3g	0g	1g	6g
Sauteed Mushrooms Contains Egg, Milk, Soy, Wheat.	1/2 cup	60	50	5g	1g	0.5g	0mg	280mg	3g	0g	1g	2g
Seafood Newburg Contains Egg, Fish, Milk, Shellfish, Soy, Wheat.	1 serving (1/2 cup with 1 pastry triangle)	210	130	14g	8g	0g	35mg	460mg	15g	1g	2g	5g
Seasoned Black-Eyed Peas Contains Soy, Wheat.	1/2 cup	100	25	2.5g	0.5g	0g	0mg	570mg	14g	3g	0g	5g
Seasoned Northern Beans Contains Soy, Wheat.	1/2 cup	110	25	2.5g	0.5g	0g	0mg	570mg	15g	4g	2g	6g
Seasoned Pinto Beans Contains Soy, Wheat.	1/2 cup	110	25	2.5g	0.5g	0g	0mg	570mg	15g	5g	0g	6g
Seasoned Wedge French Fries Contains Wheat.	6 each	160	70	8g	1g	0g	0mg	540mg	22g	1g	1g	3g
Sirloin Contains Milk, Soy, Wheat.	3 oz	150	50	6g	3g	0g	55mg	400mg	0g	0g	0g	24g
Sirloin, Carved Contains Milk, Soy, Wheat.	3 oz	150	50	6g	3g	0g	55mg	400mg	0g	0g	0g	24g
Smokey Cheese Potato Bake Contains Milk, Soy, Wheat.	1/2 cup	160	70	8g	4g	0g	25mg	490mg	14g	1g	2g	8g
Smothered Chopped Steaks Contains Milk, Soy, Wheat.	1 each	330	200	22g	8g	1.5g	100mg	410mg	4g	0g	2g	29g
Southern Style Black Eyed Peas	1/2 cup	170	60	7g	2.5g	0g	15mg	1560mg	20g	5g	4g	8g
Southern Style Boneless Pork Chops Contains Egg, Soy, Wheat.	3 oz	240	150	16g	4.5g	0g	70mg	410mg	8g	0g	0g	13g
Southern Style Lima Beans	1/2 cup	180	35	4g	1g	0g	10mg	810mg	26g	8g	1g	11g
Southern Style Northern Beans	1/2 cup	170	35	4g	1.5g	0g	10mg	780mg	24g	8g	1g	11g
Southern Style Pinto Beans	1/2 cup	200	35	4g	1.5g	0g	10mg	810mg	29g	10g	1g	12g
Spaghetti Bake Contains Milk, Soy, Wheat.	1/2 cup	160	90	10g	4g	0g	20mg	320mg	9g	1g	2g	9g
Spaghetti Noodles Contains Wheat.	1/2 cup	150	40	4.5g	0.5g	0g	0mg	0mg	24g	1g	1g	4g
Spicy Chipotle Campfire Beans Contains Milk, Soy, Wheat.	1/2 cup	170	45	5g	1g	1g	0mg	520mg	27g	3g	15g	5g
Spicy Sweet Pagoda Chicken Contains Wheat.	1 cup	240	90	10g	2g	0g	45mg	730mg	21g	2g	12g	17g
Spinach Artichoke Dip Contains Milk, Soy, Wheat.	1/4 cup	120	70	8g	2g	0g	5mg	350mg	10g	1g	2g	3g
Spinach, Creamed Contains Milk, Soy.	1/2 cup	230	160	18g	4g	1g	10mg	680mg	18g	1g	4g	4g
Spring Rolls Contains Soy, Wheat.	1 each	60	30	3.5g	0.5g	0g	0mg	80mg	7g	1g	2g	2g
Squash, Tempura Battered Contains Wheat.	3 each	150	70	8g	1.5g	0g	0mg	910mg	17g	1g	1g	1g
Squash, Yellow Steamed Contains Milk, Soy.	1/2 cup	35	25	3g	0.5g	0.5g	0mg	55mg	3g	1g	2g	1g
Steak House Fries	6 each	140	60	7g	1g	0g	0mg	220mg	17g	2g	0g	2g
Stuffed Peppers Contains Egg, Milk, Soy, Wheat.	1 each	170	90	19g	6g	1g	75mg	590mg	14g	2g	5g	15g
Sweet and Sour Chicken Contains Wheat.	1 cup	240	90	10g	2g	0g	40mg	370mg	21g	2g	13g	17g
Sweet and Sour Popcorn Shrimp Contains Shellfish, Soy, Wheat.	3 oz	140	50	6g	1g	0g	20mg	380mg	18g	1g	8g	3g
Sweet and Sour Pork Contains Wheat.	1 cup	220	90	11g	2.5g	0g	35mg	540mg	18g	1g	12g	14g
Sweet Corn Pudding Contains Milk, Soy.	1/2 cup	285	120	13g	3g	0g	5mg	390mg	46g	2g	22g	3g
Sweet Potato Casserole Contains Egg, Milk, Soy, Wheat.	1/2 cup	190	35	3.5g	1g	0g	5mg	50mg	37g	2g	25g	2g
Sweet Potato Fries, Cinnamon Sugar	10 each	180	80	9g	1.5g	0g	0mg	170mg	24g	3g	13g	1g
Taco Meat (Scratch) Contains Wheat.	1/2 cup	150	80	9g	3g	0.5g	0mg	330mg	3g	1g	1g	13g
Taco Shells	1 each	70	35	4g	0.5g	0g	0mg	0mg	8g	1g	0g	1g
Tamales Contains Soy, Wheat.	1 each	120	70	8g	3g	0g	10mg	300mg	9g	2g	0g	3g
Tempura Battered Tilapia Contains Fish, Wheat.	1 piece	220	100	11g	2.5g	0g	35mg	790mg	11g	1g	0g	18g
Teriyaki Beef Contains Soy, Wheat.	1 cup	240	80	8g	2g	0g	45mg	1160mg	20g	1g	15g	20g
Teriyaki Wings Contains Soy, Wheat.	1 each	70	45	5g	1.5g	0g	25mg	105mg	1g	0g	1g	6g
Tomatoes and Okra Contains Milk, Soy, Wheat.	1/2 cup	60	30	3.5g	0.5g	0g	0mg	600mg	7g	1g	4g	1g
Tortilla Bowl Contains Wheat.	1 each	210	120	13g	2.5g	0g	0mg	200mg	18g	1g	0g	4g
Tortilla Chips	10 each	120	70	8g	1g	0g	0mg	260mg	12g	1g	0g	1g
Turkey and Bacon Bistro Melt Contains Egg, Milk, Soy, Wheat.	1 piece	300	160	18g	7g	2g	55mg	680mg	8g	0g	2g	21g
Turkey Breast with Wing Contains Milk.	3 oz	70	25	3g	1g	0g	30mg	420mg	1g	0g	0g	10g
White Gravy Contains Milk, Wheat.	2 oz	45	25	2.5g	1g	1.5g	0mg	160mg	4g	0g	2g	0g
White Rice Contains Soy.	1/2 cup	150	40	4.5g	1g	1g	0mg	230mg	23g	0g	0g	2g
Whole Carved Turkey (Dark Meat w/ skin) Contains Soy.	3 oz	190	90	10g	3g	0g	75mg	130mg	0g	0g	0g	23g
Whole Carved Turkey (White Meat w/ skin) Contains Soy.	3 oz	170	60	7g	2g	0g	65mg	120mg	0g	0g	0g	24g
Yellow Squash	5 each	10	0	0g	0g	0g	0mg	0mg	2g	1g	1g	1g
Yellow Squash, Sauteed Contains Milk, Soy.	1/2 cup	60	50	5g	1g	0.5g	0mg	125mg	4g	1g	2g	1g
Zucchini, Sauteed Contains Milk, Soy.	1/2 cup	60	45	5g	1g	0.5g	0mg	125mg	3g	1g	1g	1g
Zucchini, Tempura Battered Contains Wheat.	3 each	150	70	8g	1.5g	0g	0mg	910mg	17g	1g	1g	1g

One Comment

Ivy Principio says:
at
My grandchildren can only eat Non GMO or organic foods, and I can’t seem to find any info on your menu about those things. Do you have any foods that fall under these categories? Your restaurant is absolutely our family’s first choice for dining out, and it saddens me that we can’t share this experience with our extended family.

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